Here are our grocery staples: Fage 0% Yogurt, Oats, Flax Seed, Bolthouse Blue and Green Goddess Smoothies, Fresh Fruit, Back to Nature Granola, and frozen fruit.
I tend to eat a later breakfast meaning I usually don't have my smoothie until after 10:30am. It doesn't matter how early get up, I just have zero appetite for a while and my equilibrium is always off, which is why I've never been able to exercise early in the morning-I get quite sick. Because I eat breakfast later, I really don't eat a true lunch. I know this isn't the best scenario, but I do snack a lot. I eat yogurt and granola, carrots, chips and salsa, fruit, veggies and hummus, and the list goes on. I'm a grazer.
Dessert is my weakness! I have it most nights. I love these bananas stuffed with dark chocolate morsels and a few marshmallows. I don't put that many on my banana, but I just heat it in the microwave for 1 minute and it's delicious!
So, how have y'all been doing with your eating and your workouts?! I want to hear all about it! ALL Get Healthy posts can be accessed by clicking here!